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Healthy Yogurt Dressing

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Ingredients
  Plain low-fat yogurt 2 Cup (32 tbs)
  Chopped fresh mint/1/4 teaspoon dried dill weed 4 Teaspoon
  Pepper sauce 1⁄8 Teaspoon
Directions

In small bowl combine yogurt, mint and pepper sauce; mix well.
Cover; refrigerate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Interest: 
Everyday, Healthy

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4.21923
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 299 Calories from Fat 63

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 4.6 g22.8%

Trans Fat 0 g

Cholesterol 27.1 mg9%

Sodium 349.6 mg14.6%

Total Carbohydrates 35 g11.6%

Dietary Fiber 1.6 g6.4%

Sugars 31.8 g

Protein 24 g49%

Vitamin A 21.9% Vitamin C 16.8%

Calcium 87.6% Iron 7.7%

*Based on a 2000 Calorie diet

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Healthy Yogurt Dressing Recipe