Chicken In Cantaloupe With Curry Dressing
|Cold cooked chicken||2 Cup (32 tbs), cut in bite-size pieces|
|Thinly sliced celery||1⁄4 Cup (4 tbs)|
|Thinly sliced green onion||1⁄4 Cup (4 tbs)|
|Seeded diced red bell pepper/Seeded diced green bell pepper||1⁄4 Cup (4 tbs)|
|Chopped salted peanuts||1⁄4 Cup (4 tbs)|
Cut each cantaloupe in half; scoop out and discard seeds.
Remove melon fruit with a melon ball cutter leaving about 1/4 inch of the fruit next to the rind.
Set melon balls and hollow shells aside to drain.
Mix together chicken, celery, onion, and pepper.
Prepare curry-peanut dressing and stir into chicken mixture along with melon balls.
Cover and refrigerate.
Serving size: Complete recipe
Calories 2719 Calories from Fat 580
% Daily Value*
Total Fat 66 g102.3%
Saturated Fat 15.9 g79.4%
Trans Fat 0 g
Cholesterol 221.1 mg73.7%
Sodium 1251.5 mg52.1%
Total Carbohydrates 491 g163.8%
Dietary Fiber 54.7 g218.8%
Sugars 431.8 g
Protein 123 g246.5%
Vitamin A 3799.8% Vitamin C 3434.3%
Calcium 60.9% Iron 93.6%
*Based on a 2000 Calorie diet