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Chicken In Cantaloupe With Curry Dressing

Salad.Carnival's picture
  Cantaloupes 2 Medium
  Cold cooked chicken 2 Cup (32 tbs), cut in bite-size pieces
  Thinly sliced celery 1⁄4 Cup (4 tbs)
  Thinly sliced green onion 1⁄4 Cup (4 tbs)
  Seeded diced red bell pepper/Seeded diced green bell pepper 1⁄4 Cup (4 tbs)
  Lettuce leaves 5
  Chopped salted peanuts 1⁄4 Cup (4 tbs)

Cut each cantaloupe in half; scoop out and discard seeds.
Remove melon fruit with a melon ball cutter leaving about 1/4 inch of the fruit next to the rind.
Set melon balls and hollow shells aside to drain.
Mix together chicken, celery, onion, and pepper.
Prepare curry-peanut dressing and stir into chicken mixture along with melon balls.
Cover and refrigerate.

Recipe Summary

Difficulty Level: 
Side Dish
Everyday, Healthy

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2719 Calories from Fat 580

% Daily Value*

Total Fat 66 g102.3%

Saturated Fat 15.9 g79.4%

Trans Fat 0 g

Cholesterol 221.1 mg73.7%

Sodium 1251.5 mg52.1%

Total Carbohydrates 491 g163.8%

Dietary Fiber 54.7 g218.8%

Sugars 431.8 g

Protein 123 g246.5%

Vitamin A 3799.8% Vitamin C 3434.3%

Calcium 60.9% Iron 93.6%

*Based on a 2000 Calorie diet

Chicken In Cantaloupe With Curry Dressing Recipe