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Hawaiian Salad With Curry Dressing

Salad.Carnival's picture
  Avocados 2 Large
  Bananas 4
  Lemon juice/Lime juice 2 Tablespoon
  Oranges 2 Large
  Pineapple 1 Medium, peeled, cored, and cut into pieces
  Chopped candied ginger 2 Tablespoon
  Lime curry dressing 1⁄2 Cup (8 tbs)
  Coarsely chopped macadamia nuts 1⁄2 Cup (8 tbs)
  Coarsely chopped macadamia nuts 1⁄2 Cup (8 tbs), coarsely chopped
  Thin lime slices 4

Peel, pit, and cut avocados into chunks.
Cut bananas in 1-inch-thick diagonal slices.
Mix avocado and bananas with lemon juice.
Remove peel and white membrane from oranges; add sections with pineapple to avocado mixture.
Sprinkle with ginger and cover and chill, if made ahead.
Prepare lime-curry dressing.
Toss fruit gently to mix, sprinkle with macadamias, and garnish with thin lime slices.

Recipe Summary

Difficulty Level: 
Everyday, Healthy

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4086 Calories from Fat 2344

% Daily Value*

Total Fat 278 g428.4%

Saturated Fat 39.5 g197.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1726.8 mg72%

Total Carbohydrates 441 g147%

Dietary Fiber 108.4 g433.7%

Sugars 232.4 g

Protein 46 g92.1%

Vitamin A 60.3% Vitamin C 1380.5%

Calcium 61.4% Iron 90.2%

*Based on a 2000 Calorie diet


dhill's picture
Um, how do you make the lime-curry dressing? It sounds wonderful.
Samina.Tapia's picture
Hi Dhill, the best way to make the dressing is to use the zest and juice of one lime, (about 2 1/2 tablespoons lime juice) 1/2 teaspoon salt, 1-1 1/2 teaspoon curry powder, 1 teaspoon fresh grated ginger (or 1/4 teaspoon dried ginger, 1/2 tablespoon honey (or brown sugar, add more if you like) and whisk with about 1/4 cup (4 tablespoons) olive/canola or vegetable oil. Hope you try the recipe. Its really yummy. This dressing goes well with soo many salads and is great for quinoa or bulgur wheat too!
Hawaiian Salad With Curry Dressing Recipe