You are here

Low Cal Green Goddess Yogurt Dressing

Salad.Carnival's picture
Ingredients
  Tarragon leaves 1 Teaspoon
  Tarragon wine vinegar 2 Tablespoon
  Green onion 1 , thinly sliced
  Minced parsley 1 1⁄2 Tablespoon
  Anchovy paste/Finely chopped anchovy fillets 2 Teaspoon
  Sugar 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Unflavored yogurt 1 Cup (16 tbs)
Directions

Place tarragon and vinegar in a blender; let stand for 5 minutes.
Add onion, parsley, anchovy paste, sugar, salt, and yogurt; whirl until smooth.
If made ahead, cover and refrigerate.
Store for as long as 1 week

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Fish
Interest: 
Everyday, Healthy

Rate It

Your rating: None
4.153125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 229 Calories from Fat 86

% Daily Value*

Total Fat 10 g15.2%

Saturated Fat 5.2 g26%

Trans Fat 0 g

Cholesterol 32.7 mg10.9%

Sodium 1209.6 mg50.4%

Total Carbohydrates 25 g8.4%

Dietary Fiber 1.5 g6.1%

Sugars 21 g

Protein 12 g23.7%

Vitamin A 56.2% Vitamin C 65.1%

Calcium 47% Iron 18.7%

*Based on a 2000 Calorie diet

0 Comments

Low Cal Green Goddess Yogurt Dressing Recipe