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Diet Salad Dressing

Chef.at.Home's picture
Ingredients
  All purpose flour 1 Tablespoon
  Sugar 1 Tablespoon
  Dry mustard 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Cayenne 1 Dash
  Skim milk 3⁄4 Cup (12 tbs)
  Egg yolks 2 , slightly beaten
  Vinegar 3 Tablespoon
Directions

In saucepan combine flour, sugar, dry mustard, salt, and cayenne; stir in milk.
Cook and stir till thick and bubbly.
Gradually stir hot mixture into egg yolks.
Return mixture to saucepan; cook and stir 2 minutes more.
Place a piece of waxed paper over surface; cool 10 to 15 minutes.
Remove waxed paper; stir in vinegar.
Transfer to storage container; cover and chill.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 283 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.6%

Saturated Fat 3.1 g15.5%

Trans Fat 0 g

Cholesterol 373.7 mg124.6%

Sodium 1075.2 mg44.8%

Total Carbohydrates 37 g12.3%

Dietary Fiber 0.56 g2.2%

Sugars 24.1 g

Protein 13 g25.2%

Vitamin A 11.5% Vitamin C 3.4%

Calcium 26.1% Iron 9.6%

*Based on a 2000 Calorie diet

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Diet Salad Dressing Recipe