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Diet Blue Cheese Dressing

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Ingredients
  Plain yogurt 8 Ounce (1 Carton)
  Crumbled blue cheese 2 Tablespoon
  Sugar 2 Teaspoon
  Celery seed 1⁄2 Teaspoon
  Bottled hot pepper sauce 1 Dash
Directions

In a small mixer bowl combine yogurt, half the blue cheese, the sugar, celery seed, and hot pepper sauce.
Beat with rotary beater till smooth.
Stir in the remaining blue cheese.
Transfer to storage container.
Cover and chill.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Cheese

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 293 Calories from Fat 144

% Daily Value*

Total Fat 16 g25.3%

Saturated Fat 10.1 g50.5%

Trans Fat 0 g

Cholesterol 50.7 mg16.9%

Sodium 510.5 mg21.3%

Total Carbohydrates 23 g7.6%

Dietary Fiber 0.3 g1.2%

Sugars 20.6 g

Protein 15 g29.3%

Vitamin A 10.9% Vitamin C 2.8%

Calcium 47.7% Iron 6.9%

*Based on a 2000 Calorie diet

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Diet Blue Cheese Dressing Recipe