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Papaya Kiwifruit Salad With Orange Dressing

creative.chef's picture
  Papaya 1
  Kiwifruit 4
  Frozen orange juice concentrate 6 Tablespoon, thawed
  Honey 3 Tablespoon
  Sour cream 1 Cup (16 tbs)
  Grated orange peel 1 Tablespoon
  Grated lime peel 1 Tablespoon

Peel and remove seeds from papaya.
Slice lengthwise into thin slices.
Peel kiwifruit and cut crosswise into thin slices.
Arrange papaya and kiwifruit on 4 salad plates.
Combine orange juice concentrate and honey in small bowl.
Stir in sour cream.
Spoon dressing over salads; sprinkle with peels.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1054 Calories from Fat 413

% Daily Value*

Total Fat 47 g72.3%

Saturated Fat 26.7 g133.6%

Trans Fat 0 g

Cholesterol 119.6 mg39.9%

Sodium 206.1 mg8.6%

Total Carbohydrates 163 g54.2%

Dietary Fiber 16.8 g67.3%

Sugars 127.5 g

Protein 12 g23.3%

Vitamin A 130.1% Vitamin C 814.8%

Calcium 47% Iron 10.2%

*Based on a 2000 Calorie diet


Papaya Kiwifruit Salad With Orange Dressing Recipe