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Lite Blue Cheese Dressing

fatfree.kitchen's picture
Ingredients
  Crumbled blue cheese 1⁄2 Cup (8 tbs)
  Cottage cheese 1 Cup (16 tbs) (Dry Curd / Nonfat)
  Mayonnaise 1⁄4 Cup (4 tbs) (Nonfat / Reduced Fat)
  Nonfat buttermilk/Nonfat yogurt 1⁄4 Cup (4 tbs)
  White wine vinegar/Red wine vinegar 1⁄4 Cup (4 tbs)
  Crushed garlic 1 Teaspoon (Fresh)
  Ground white pepper 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
Directions

1. Place 1/4 cup of the blue cheese and all of the remaining ingredients in a food processor or blender, and process until smooth. Stir in the remaining blue cheese.
2. Transfer the dressing to a small bowl, cover, and chill for several hours or overnight before serving.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Cheese

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 867 Calories from Fat 616

% Daily Value*

Total Fat 69 g106.2%

Saturated Fat 18.1 g90.3%

Trans Fat 0 g

Cholesterol 109.5 mg36.5%

Sodium 2395.2 mg99.8%

Total Carbohydrates 16 g5.4%

Dietary Fiber 0.33 g1.3%

Sugars 8.3 g

Protein 42 g83%

Vitamin A 17.6% Vitamin C 0.94%

Calcium 57% Iron 4.4%

*Based on a 2000 Calorie diet

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Lite Blue Cheese Dressing Recipe