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Citrus Salad With Bibb Lettuce Watercress And Balsamic Dressing

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  Watercress leaves 1 Bunch (100 gm), rinsed and patted dry
  Bibb lettuce 1 Large, separated into leaves, rinsed and patted dry (Head)
  Pink grapefruit 1 Medium, peeled, white pith removed, cut into sections (Florida)
  Balsamic vinegar 1 Tablespoon
  Canola oil/Vegetable oil 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Florida tangerines 2 , peeled and separated into sections
  Florida oranges 2 Large
  Florida orange juice 3 Tablespoon

Remove strips of peel (orange part only) from 1 orange; finely cut into julienned strips.
Set aside for garnish.
Peel and remove white pith from each orange.
Cut oranges into sections.
Combine oranges, grapefruit, tangerines and watercress in medium bowl.
For dressing, combine orange juice, balsamic vinegar and salt in small bowl.
Add oil; whisk until well combined.
Pour over fruit and watercress; toss gently to combine.
Line 4 serving plates with Bibb lettuce.
Divide fruit mixture among plates.
Garnish with julienned orange peel.

Recipe Summary

Fruit Dessert

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 507 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.6%

Saturated Fat 1.3 g6.5%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 541 mg22.5%

Total Carbohydrates 90 g29.9%

Dietary Fiber 15.4 g61.7%

Sugars 53.6 g

Protein 11 g21.6%

Vitamin A 211.4% Vitamin C 361.6%

Calcium 29.1% Iron 16.7%

*Based on a 2000 Calorie diet

Citrus Salad With Bibb Lettuce Watercress And Balsamic Dressing Recipe