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Parmesan Curry Dressing

Healthycooking's picture
Ingredients
  Nonfat yogurt 1⁄2 Cup (8 tbs)
  Buttermilk 1⁄2 Cup (8 tbs)
  Parmesan cheese 1 Tablespoon
  Sugar 1 1⁄2 Teaspoon
  Drained capers 1 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Onion powder 1⁄8 Teaspoon
  Curry powder 1⁄8 Teaspoon
Directions

Place all ingredients in blender container or food processor; process until blended.

Recipe Summary

Course: 
Appetizer
Method: 
Blending

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3.95
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 210 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.8%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 12.5 mg4.2%

Sodium 369.1 mg15.4%

Total Carbohydrates 24 g7.9%

Dietary Fiber 0.57 g2.3%

Sugars 16.5 g

Protein 17 g33.7%

Vitamin A 1.6% Vitamin C 2.7%

Calcium 43.1% Iron 4.4%

*Based on a 2000 Calorie diet

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Parmesan Curry Dressing Recipe