Lemon Garlic Salad Dressing

On this episode, Dr. Ruby makes a tangy lemon and garlic salad dressing. This is a wonderfully healthy dressing that you can whip up any time, preservative free!

Ingredients

Garlic 2 Clove (10 gm) , crushed
Lemon juice 2 Tablespoon
Cold pressed olive oil 2 Tablespoon
Flax seed oil/Hemp oil 2 Tablespoon
Apple cider vinegar 1 Teaspoon
Cracked black pepper 1/2 Teaspoon
Sea salt 1 Dash

Directions

MAKING

1. Prepare dressing by whisking together garlic, lemon juice, cold pressed olive oil, flax seed oil, apple cider vinegar and nutritional yeast.

2. Season with sea salt and cracked black pepper and whisk it all together.

SERVING

3. Marinate the salad with the dressing and enjoy.

Recipe Summary

Servings: 3

Nutrition Facts

Serving size

Calories 190Calories from Fat 181

 % Daily Value*

Total Fat 20 g30.8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 33 mg1.38%

Total Carbohydrates 3 g1%

Dietary Fiber %

Sugars

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet