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Diet Doughnuts

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Ingredients
  Butter 1⁄4 Cup (4 tbs)
  Vanilla whey protein powder 1⁄4 Cup (4 tbs)
  Egg 1
  Splenda 1 Tablespoon
  Vanilla extract 1⁄2 Teaspoon
  Splenda 1 Dash, powdered
Directions

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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Fried
Restriction: 
Vegetarian
Servings: 
4
So you always pounce upon those lovely doughnuts every time you see them? Now you can enjoy your favorite doughnuts without worrying about the carbs. This video is a detailed demonstration of how you can prepare them at home without the carbs.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 188 Calories from Fat 118

% Daily Value*

Total Fat 13 g20.6%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 100.6 mg33.5%

Sodium 46.6 mg1.9%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0 g

Sugars 3.8 g

Protein 13 g26.4%

Vitamin A 8.2% Vitamin C

Calcium 8.5% Iron 1.3%

*Based on a 2000 Calorie diet

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Diet Doughnuts Recipe Video