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Whole Wheat Soy Noodle Dough

I.am.Vegetarian's picture
Ingredients
  Whole wheat flour 1 1⁄4 Cup (20 tbs), measured scoop and level
  Soy flour 1⁄4 Cup (4 tbs), measured scoop and level
  Salt 1⁄2 Teaspoon
  Eggs 2
  Oil 1 Teaspoon
  Water 9 Teaspoon (As Needed)
Directions

MAKING
1) In a food processor bowl with a metal blade, process the wheat flour, soy flour and salt until well-mixed.
2) Add the eggs and oil and process for 3-4 seconds until the mixture resembles coarse crumbs.
3) With machine running, gradually pour in teaspoons of water until the dough begins to gather into a ball, then process further until the dough is firm and elastic.
4) Remove the dough from the processor bowl, flour well.

SERVING
5) Use the dough to prepare noodles.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Method: 
Mixing
Dish: 
Noodle
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
20 Minutes

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 830 Calories from Fat 195

% Daily Value*

Total Fat 22 g34.3%

Saturated Fat 4.9 g24.5%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 1119.8 mg46.7%

Total Carbohydrates 126 g42%

Dietary Fiber 21.8 g87.4%

Sugars 3 g

Protein 42 g84.2%

Vitamin A 10.5% Vitamin C

Calcium 15.2% Iron 52.7%

*Based on a 2000 Calorie diet

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Whole Wheat Soy Noodle Dough Recipe