Caribbean Chicken With Mango Salsa -Quick Meal Idea

HilahCooking's picture

Jan. 24, 2018

Learn how to make Caribbean-style Chicken and Mango Salsa with this easy video recipe. Great for a quick weeknight meal! Dinner in under 10 minutes!

Ingredients

Boneless skinless chicken breast 1 Pound ((2 half
Salt 1/4 Teaspoon
Pepper 1/4 Teaspoon
Dry mustard powder 1/4 Teaspoon
Ground allspice 1/8 Teaspoon ((cinnamon, or cloves))
Butter 1 Tablespoon
Oil 1 Teaspoon
For mango salsa:
Mangoes 2 ((cut into 1/4″ cubes, about 2 cups))
Green onions 2 , slice ((thinly))
Jalapeno 1 , dice ((and deseeded for less heat))
Diced radish/Diced cucumber 1/2 Cup (8 tbs)
Chopped cilantro/Chopped basil 1/4 Cup (4 tbs) ((or chopped mint))
Lime 1 , juiced

Directions

MAKING:

1.In a small bowl, combine salt, pepper, mustard powder, allspice and mix well.

2.Sprinkle over chicken meat and set aside.

3.Heat a skillet and melt butter in it. Add oil and place the chicken pieces with thickest partsin the center.

4.Flip the chicken after 2 minutes.

5.Once cooked remove from the pan.

6.For mango salsa, combine mango, green onions, jalapeno, radishes, cilantro, lime juice and toss well.

SERVING:

7.Serve chicken with mango salsa and enjoy!

NOTES

1.Light eaters will be able to serve 4 people from 2 chicken breast halves. Double the chicken amount for heartier eaters. There should still be plenty of salsa, though, for 4 chicken breasts with this recipe.

2.Leftover salsa keeps for 2 days in the fridge and is also great with salmon or any fish, or pork chops.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 4