Cajun Crab And Shrimp Loaf

Got this recipe from my good buddy Jeff at Armadillo Pepper. He said he got it from Justin Wilson. It's Cajun all the way!

Ingredients

Cooked rice 3 Cup (48 tbs)
Shrimp 1 1/2 Cup (24 tbs)
Lump crab meat 1/2 Cup (8 tbs)
Onion 1/3 Cup (5.33 tbs)
Green pepper 1/3 Cup (5.33 tbs)
Garlic 1 Teaspoon
Shredded cheddar cheese 1 Cup (16 tbs)
Egg 2
Worcestershire sauce 2 Tablespoon
Louisiana hot sauce 2 Teaspoon
Salt 1 Tablespoon
Butter 2 Tablespoon
Chicken broth 2 Cup (32 tbs) (for sauce)
Tomato sauce 1 Cup (16 tbs) (for sauce)
Shrimp 1/2 Cup (8 tbs) (for sauce)
Shredded crab meat 1/2 Cup (8 tbs) (for sauce)
Butter 2 Tablespoon (for sauce)
Flour 2 Tablespoon (for sauce)
Salt 1/2 Teaspoon (for sauce)
Pepper 1/2 Teaspoon (for sauce)
Louisiana hot sauce To Taste (for sauce)

Directions

Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 1221Calories from Fat 450

 % Daily Value*

Total Fat 51 g78.5%

Saturated Fat 29 g145%

Trans Fat 0 g

Cholesterol

Sodium 5313 mg221.38%

Total Carbohydrates 110 g36.7%

Dietary Fiber 3 g12%

Sugars 12 g

Protein 72 g144%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet