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Spinach Dip (For fresh vegetables)

Francis.Rafael's picture
If fresh vegetables are in your menu, you gotta try this spinach dip for sure. Rich with the flavors of mayonnaise, onion and spinach, this spinach dip is pretty easy to prepare too. Just check out the recipe of the yummy and rich spinach dip.
Ingredients
  Frozen spinach 10 Ounce (1 Package)
  Mayonnaise 2 Cup (32 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
Directions

Cook spinach, drain and cool.
Mix with mayonnaise and onions.
Chill well.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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4.091665
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3257 Calories from Fat 3126

% Daily Value*

Total Fat 347 g534.5%

Saturated Fat 31.6 g157.9%

Trans Fat 0 g

Cholesterol 314.3 mg104.8%

Sodium 2255.8 mg94%

Total Carbohydrates 19 g6.5%

Dietary Fiber 9.6 g38.3%

Sugars 5.2 g

Protein 11 g22.3%

Vitamin A 664.8% Vitamin C 35.9%

Calcium 38.4% Iron 30.7%

*Based on a 2000 Calorie diet

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Spinach Dip (For Fresh Vegetables) Recipe