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Clam Dip

Yogurt.Cooks's picture
Ingredients
  Canned minced clams 7 Ounce (Drained)
  Liquid 1 Tablespoon
  Plain yogurt 16 Ounce
  Nutmeg 1⁄4 Teaspoon
  Tabasco sauce 2 Drop
  Salt 1⁄4 Teaspoon
  Onion powder 1⁄2 Teaspoon
Directions

Combine all ingredients, except nutmeg, in blender until smooth.
Chill and sprinkle nutmeg on top.
Serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Chilling
Restriction: 
Lacto Ovo Vegetarian
Interest: 
Party
Servings: 
3

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4.221875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 195 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 64 mg21.3%

Sodium 305.8 mg12.7%

Total Carbohydrates 11 g3.8%

Dietary Fiber 0.13 g0.54%

Sugars 7.5 g

Protein 22 g44.5%

Vitamin A 11% Vitamin C 25.9%

Calcium 24.8% Iron 103.4%

*Based on a 2000 Calorie diet

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Clam Dip Recipe