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Low Fat Yogurt Spinach Dip

fatfree.kitchen's picture
Ingredients
  Plain non fat yogurt 3 Cup (48 tbs)
  Chopped scallions 1⁄2 Cup (8 tbs)
  Finely chopped spinach/Frozen spinach, thawed 1 Cup (16 tbs)
  Dried dill leaves 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Chopped parsley 1⁄2 Cup (8 tbs)
Directions

1. Combine yogurt, spinach, fresh parsley, scallions, dill leaves, and garlic.
2. Chill for 1 hour before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Chilling
Dish: 
Salsa
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Quick, Healthy

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4.18
Average: 4.2 (15 votes)