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Albuquerque Dip

garden.fresh's picture
Ingredients
  Cottage cheese 1 Quart
  Milk 1⁄4 Cup (4 tbs)
  Onion soup mix 1 Cup (16 tbs)
Directions

Mix all ingredients in blender or with electric mixer until cheese is smooth

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Servings: 
6

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4.37941
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 278 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 16.7 mg5.6%

Sodium 4271.8 mg178%

Total Carbohydrates 37 g12.2%

Dietary Fiber 3.1 g12.3%

Sugars 8.5 g

Protein 22 g44.9%

Vitamin A 2.7% Vitamin C 2.6%

Calcium 22.1% Iron 4.6%

*Based on a 2000 Calorie diet

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Albuquerque Dip Recipe