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Avocado Dip

garden.fresh's picture
I love the avocado dip for its rich taste and the easeness in preparing. This healthy brew of avocado, sour cream and grated onion is way too easy to prepare. Check out the recipe of avocado dip.
  Avocados 2 Medium, peeled
  Sour cream 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Grated onion 1 Teaspoon
  Salt 1 Teaspoon
  Bacon slices 4 , cooked and crumbled

Mash avocados with a fork or force through sieve.
Add sour cream, lemon juice, onion and salt; chill.
Just before serving, stir in bacon, reserving a few bits for garnish.
Serve with chips.

Recipe Summary

Side Dish

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1068 Calories from Fat 841

% Daily Value*

Total Fat 99 g152.6%

Saturated Fat 25 g125.1%

Trans Fat 0 g

Cholesterol 66.7 mg22.2%

Sodium 2193.8 mg91.4%

Total Carbohydrates 50 g16.6%

Dietary Fiber 33.7 g134.8%

Sugars 8.3 g

Protein 14 g28.8%

Vitamin A 28% Vitamin C 108.7%

Calcium 19.1% Iron 16.6%

*Based on a 2000 Calorie diet


Avocado Dip Recipe