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Low-Cholesterol Dip

10min.chef's picture
Low cholestrol dip - something for the health conscious lot. This dip don’t have anything that is prone to bring the cholestrol level high and I love this recipe because it is way too simple. Try this low cholestrol dip with fresh vegetables.
  Low fat small curd cottage cheese 1 Cup (16 tbs)
  Celery salt 1⁄2 Teaspoon
  Worcestershire sauce 1⁄2 Teaspoon
  Low fat cholesterol free mayonnaise 2 Cup (32 tbs)
  Garlic salt 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Hot pepper sauce 1⁄4 Teaspoon
  White pepper 1⁄2 Teaspoon
  Vegetables 1 Cup (16 tbs)

In a medium mixing bowl, beat cottage cheese on low speed of electric mixer until smooth.
Add mayonnaise, onion, white pepper, celery salt, Worcestershire sauce, garlic salt, salt and hot pepper sauce, mix well.
Refrigerate, covered, at least 8 hours to let flavors blend.
Serve with fresh vegetables, such as carrot and celery sticks and broccoli and cauliflower florets.

Recipe Summary


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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 602 Calories from Fat 398

% Daily Value*

Total Fat 46 g70.9%

Saturated Fat 6 g30.2%

Trans Fat 0 g

Cholesterol 40.5 mg13.5%

Sodium 2013.6 mg83.9%

Total Carbohydrates 35 g11.8%

Dietary Fiber 2.4 g9.8%

Sugars 3.3 g

Protein 11 g21.1%

Vitamin A 53.5% Vitamin C 11%

Calcium 8.5% Iron 3.7%

*Based on a 2000 Calorie diet

Low-Cholesterol Dip Recipe