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CFJC Midday Dec 03, 2013 MWL

madewithlove's picture
Ingredients
For the crab dip
  Cream cheese 1 Cup (16 tbs)
  Mayonnaise 1 Cup (16 tbs)
  Sour cream 1 Cup (16 tbs)
  Spice blend 6 Tablespoon
  Crab meat 20 Ounce (2 cans)
  Horseraddish sauce 1 Tablespoon
For the salmon dip
  Salmon 10 Ounce (1 can)
  Lime 1⁄2 Medium, juiced
  Spice blend 1 Tablespoon
Directions

MAKING
1. In a separate bowl add the ingredients of each dip and mix well till combined.

SERVING
2. Serve the dips in sour dough bread or as desired.

TIPS
While mixing cream cheese and mayonnaise, put the cream cheese first and then add the mayo slowly 1 tablespoon at a time to avoid lumps.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Taste: 
Savory
Feel: 
Cheesy
Method: 
Mixing
Dish: 
Dip
Occasion: 
Christmas
Ingredient: 
Cream Cheese
Restriction: 
High Protein
Preparation Time: 
20 Minutes
Servings: 
8

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4.15
Average: 4.2 (1 vote)

Nutrition Rank

Nutrition Facts

Serving size

Calories 501 Calories from Fat 351

% Daily Value*

Total Fat 39 g60.5%

Saturated Fat 11.1 g55.7%

Trans Fat 0 g

Cholesterol 84.9 mg28.3%

Sodium 283.9 mg11.8%

Total Carbohydrates 15 g5.1%

Dietary Fiber 0.05 g0.2%

Sugars 14.3 g

Protein 21 g42%

Vitamin A 11.5% Vitamin C 1.3%

Calcium 6.5% Iron 2.5%

*Based on a 2000 Calorie diet

CFJC Midday Dec 03, 2013 MWL Recipe Video