CFJC Midday Sep 24 MWL

Ingredients

Sour cream/Sour cream 2 Cup (32 tbs)
Spice blend 4 Tablespoon (of your choice)

Directions

MAKING

1. In a bowl, mix together the yogurt and spice blend.

SERVING

2. Serve with veggies and enjoy!

Recipe Summary

Difficulty Level: Very Easy
Servings: 10

Nutrition Facts

Serving size

Calories 115Calories from Fat 83

 % Daily Value*

Total Fat 9 g13.8%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 38 mg1.58%

Total Carbohydrates 7 g2.3%

Dietary Fiber %

Sugars 7 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet