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Easy Tzasiki Dip

Ingredients
  English cucumber 1 (Or 4 Little Ones)
  Yoghurt 1 Cup (16 tbs) (Preferable One That Contains Only Milk And Bacterial Cultures Without Any Additives)
  Garlic 1 Clove (5 gm), minced
  Olive oil 2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. Grate whole cucumber in a food processor, add salt and leave for a few minutes.
2. Drain cucumber liquids before mixing with yogurt, olive oil, salt and pepper.

SERVING
3. Serve as it is or serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Greek
Course: 
Side Dish
Taste: 
Sour
Method: 
Mixing
Ingredient: 
Yogurt
Restriction: 
Low Cholesterol
Preparation Time: 
15 Minutes
Victoria shows you how to make a delicious Tzasiki Dip. It will be the best dipping sauce for barbecue meats. It is so simple and it can be made in a few minutes. Enjoy!

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Average: 4.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 257 Calories from Fat 155

% Daily Value*

Total Fat 18 g27%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 504.3 mg21%

Total Carbohydrates 18 g5.9%

Dietary Fiber 0.89 g3.5%

Sugars 13.1 g

Protein 9 g18.3%

Vitamin A 7.6% Vitamin C 11.5%

Calcium 30.7% Iron 3.8%

*Based on a 2000 Calorie diet

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Easy Tzasiki Dip Recipe Video