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Vegetable Dip for Apples

Ingredients
  Sour cream 1⁄4 Cup (4 tbs)
  Plain low-fat yogurt 2 Cup (32 tbs)
  Carrot 1⁄4 Cup (4 tbs), grated
  Parsley 2 Tablespoon, chopped
  Radishes 6 , thinly sliced
Directions

MAKING
1 In a bowl, combine sour cream with yogurt.
2 Add in the carrot, parsley, and radishes.
3 Mix well.

SERVING
4 Excellent as a dip with Delicious apples.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Mixing
Ingredient: 
Sour Cream
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes

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3.793335
Average: 3.8 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 428 Calories from Fat 164

% Daily Value*

Total Fat 19 g28.8%

Saturated Fat 11.2 g56%

Trans Fat 0 g

Cholesterol 57 mg19%

Sodium 422.3 mg17.6%

Total Carbohydrates 41 g13.6%

Dietary Fiber 2.7 g11%

Sugars 36.6 g

Protein 26 g52.9%

Vitamin A 168.8% Vitamin C 89.9%

Calcium 95.6% Iron 14.4%

*Based on a 2000 Calorie diet

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Vegetable Dip For Apples Recipe