You are here

Fried Cauliflower With Mustard Dip

Ingredients
  Cauliflower heads 2 Medium
  Eggs 2 , beaten
  Milk 1 1⁄3 Cup (21.33 tbs)
  All purpose flour 1 1⁄3 Cup (21.33 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cracker meal 2 Cup (32 tbs)
  Vegetable oil 2 Tablespoon (as needed)
  Mayonnaise 1 Cup (16 tbs)
  Grated onion 2 Tablespoon
  Dijon mustard 1 Tablespoon
  White wine vinegar 1 Tablespoon
Directions

MAKING
1. TO PREPARE MUSTARD SAUCE: In a bowl, mix mayonnaise, onion, mustard, vinegar and curry powder well. Chill for 2 to 3 hours.
2.TO PREPARE FRIED CAULIFLOWER: In running water, wash cauliflower, and break into flowerets.
3. In a wide mixing bowl, add eggs, milk, flour, salt, and pepper; stir until smooth.
4. One by one, dip flowerets in batter; dredge in cracker meal.
5. Deep fry in hot oil (375°) or until they turn golden brown.

SERVING
5. Serve the fried cauliflower immediately with Mustard Dip.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Fried
Occasion: 
Christmas
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cauliflower
Interest: 
Party
Preparation Time: 
30 Minutes
Cook Time: 
20 Minutes
Ready In: 
50 Minutes
Servings: 
5

Rate It

Your rating: None
4.14
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 731 Calories from Fat 412

% Daily Value*

Total Fat 46 g70.7%

Saturated Fat 5.9 g29.3%

Trans Fat 0 g

Cholesterol 122 mg40.7%

Sodium 467.5 mg19.5%

Total Carbohydrates 65 g21.8%

Dietary Fiber 2.4 g9.6%

Sugars 3.9 g

Protein 12 g24.8%

Vitamin A 3.2% Vitamin C 4.8%

Calcium 9.7% Iron 22.3%

*Based on a 2000 Calorie diet

0 Comments

Fried Cauliflower With Mustard Dip Recipe