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Ham and Pineapple Dip

Ingredients
  Butter 2 Ounce, softened (50 g)
  Cream cheese 4 Ounce, softened (100 g)
  Cooked ham 4 Ounce, finely chopped or minced (100 g)
  Canned pineapple 4 Ounce, finely chopped (100 g)
  Green pepper 1 , cored, seeded and finely chopped
  Soured cream 30 Milliliter (2 tablespoons)
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

MAKING
1. In a large bowl, tip in the butter and cheese and beat well till required
2. Add the rest of the ingredients and beat well
3. This dip can be frozen for later use. Place in a rigid container, label and seal for later use.

SERVING
4. Serve immediately or thaw at room temperature for four hours. Beat till smooth and serve with crisps.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Mixing
Ingredient: 
Ham
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes

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4.23182
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1268 Calories from Fat 980

% Daily Value*

Total Fat 111 g170.8%

Saturated Fat 61.9 g309.5%

Trans Fat 0 g

Cholesterol 368.8 mg122.9%

Sodium 854.8 mg35.6%

Total Carbohydrates 31 g10.5%

Dietary Fiber 3.9 g15.8%

Sugars 25.3 g

Protein 40 g79.8%

Vitamin A 71.9% Vitamin C 202.4%

Calcium 19.3% Iron 13.6%

*Based on a 2000 Calorie diet

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Ham And Pineapple Dip Recipe