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Sweet and Spicy Curry Dip

Natural.Foodie's picture
Ingredients
  Fruit chutney 1⁄4 Cup (4 tbs)
  Curry powder 1 Teaspoon
  Yogurt cheese 1 Cup (16 tbs)
  Hot pepper sauce 1⁄8 Teaspoon
Directions

MAKING
1) In a 1-quart saucepan, combine the fruit chutney and curry powder.
2) Heat this mix for 1 minute, stirring constantly
3) Then, cool slightly.
4) In a small bowl, mix together the yogurt cheese, curry mixture, and hot pepper sauce.

SERVING
5) Serve this as a dip for any dish of your choice.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Mixing
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes

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Your rating: None
3.943335
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 478 Calories from Fat 223

% Daily Value*

Total Fat 25 g38.2%

Saturated Fat 12.2 g60.9%

Trans Fat 0 g

Cholesterol 80.4 mg26.8%

Sodium 945.3 mg39.4%

Total Carbohydrates 35 g11.6%

Dietary Fiber 1.7 g6.7%

Sugars 30.2 g

Protein 33 g65.6%

Vitamin A 1% Vitamin C 1.3%

Calcium 2.4% Iron 8.2%

*Based on a 2000 Calorie diet

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Sweet And Spicy Curry Dip Recipe