|Dry curd cottage cheese||1⁄2 Cup (8 tbs)|
|Chopped pimentos||1⁄2 Cup (8 tbs), well drained|
|Non fat sour cream||1⁄2 Cup (8 tbs)|
|Dried basil||1⁄2 Teaspoon|
In a food processor, blend the cottage cheese until very smooth.
Add the pimentos and blend until smooth.
Add the sour cream and basil.
Blend just until mixed in.
Transfer to a serving bowl and chill until needed.
Serving size: Complete recipe
Calories 211 Calories from Fat 28
% Daily Value*
Total Fat 3 g4.9%
Saturated Fat 1.2 g5.8%
Trans Fat 0 g
Cholesterol 21.7 mg7.2%
Sodium 550.7 mg22.9%
Total Carbohydrates 29 g9.6%
Dietary Fiber 2.8 g11.3%
Sugars 7.2 g
Protein 18 g36.8%
Vitamin A 63.2% Vitamin C 138.4%
Calcium 30.6% Iron 15.7%
*Based on a 2000 Calorie diet