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Spinach Dip

chef.garcia's picture
Ingredients
  Sour cream 1 Cup (16 tbs)
  Mayonnaise 1 Cup (16 tbs)
  Onion 2 Tablespoon, minced
  Garlic 1 Clove (5 gm), mashed
  Frozen spinach 10 Ounce, thawed & chopped fine (1 Package)
  Worcestershire sauce 1 Teaspoon
  Beau monde seasoning 1 Teaspoon
Directions

Blend all ingredients together well.
Refrigerate overnight before using.
Good with celery, carrots, cauliflower, etc.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Gourmet
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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4.37647
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2134 Calories from Fat 1968

% Daily Value*

Total Fat 220 g338.3%

Saturated Fat 42.3 g211.6%

Trans Fat 0 g

Cholesterol 276.7 mg92.2%

Sodium 1732.5 mg72.2%

Total Carbohydrates 28 g9.4%

Dietary Fiber 8.8 g35.3%

Sugars 11.7 g

Protein 16 g31.4%

Vitamin A 691.4% Vitamin C 45.7%

Calcium 64% Iron 34.2%

*Based on a 2000 Calorie diet

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Spinach Dip Recipe