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Bean Dip

The.Southerner's picture
Ingredients
  Dry pinto beans 4 Cup (64 tbs)
  Chopped onion 2 Cup (32 tbs)
  Garlic 3 Clove (15 gm), chopped fine
  Ground cumin seed 2 Teaspoon
  Bacon drippings 6 Tablespoon
  Chili powder 6 Tablespoon
  Margarine 1 Cup (16 tbs)
  Sharp cheddar cheese 1⁄2 Pound, grated
  Hot sauce 1 Dash
Directions

Cook beans with ten cups of water, onion, garlic, cumin, and fat until soft, about 3 hours.
Add chili powder and salt to taste, about 3 teaspoons.
Do not have beans too soupy.
While still warm, mash in the margarine, cheese, and hot sauce.
Beat until smooth.
Serve warm in a chafing dish with tostados or corn chips.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Appetizer
Method: 
Beating
Ingredient: 
Bean
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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3.857145
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6154 Calories from Fat 3125

% Daily Value*

Total Fat 360 g553.8%

Saturated Fat 115.7 g578.3%

Trans Fat 0 g

Cholesterol 330.9 mg110.3%

Sodium 3024.8 mg126%

Total Carbohydrates 534 g177.9%

Dietary Fiber 146.9 g587.6%

Sugars 35.2 g

Protein 224 g449%

Vitamin A 737.2% Vitamin C 218.6%

Calcium 281.3% Iron 291.1%

*Based on a 2000 Calorie diet

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Bean Dip Recipe