You are here

Nut Butter Dip

Healthycooking's picture
Ingredients
  Nut butter 1⁄4 Cup (4 tbs), smooth or chunky
  Water 1⁄4 Cup (4 tbs)
Directions

MAKING
1) In a bowl, combine nut butter and water. Use a fork to whip the ingredients to a light and creamy dipping sauce.

SERVING
2) Serve as a dipping for fresh or steamed vegetables.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Butter
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
2

Rate It

Your rating: None
4.36154
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 183 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.1%

Saturated Fat 0.87 g4.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 5 g1.7%

Dietary Fiber 3.5 g14%

Sugars 1.7 g

Protein 7 g14%

Vitamin A Vitamin C

Calcium 8.7% Iron 4.8%

*Based on a 2000 Calorie diet

0 Comments

Nut Butter Dip Recipe