|Crumbled fat free paneer||1 Cup (16 tbs) (Cottage Cheese)|
|Garlic||2 Clove (10 gm), chopped|
|Caraway seeds||1⁄2 Teaspoon (Sahi Jeera)|
|Freshly ground black pepper||1⁄2 Teaspoon|
Mix together all ingredients and serve with celery and carrot sticks.
The dip should have a slightly chunky texture.
Difficulty Level:Very Easy
Restriction:Lacto Ovo Vegetarian
Preparation Time:5 Minutes