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Frudites with Honey Dip

Healthycooking's picture
Ingredients
  Greek style yogurt 8 Ounce (225 Gram, 1 Cup)
  Clear honey 45 Milliliter (3 Tablespoon)
  Fresh fruit 1⁄2 Cup (8 tbs) (For Dipping Such As Apples, Pears, Tangerines, Grapes, Figs, Cherries, Strawberries And Kiwi Fruit)
Directions

1. Place the yogurt in a dish, beat until smooth, then stir in the honey, leaving a little marbled effect.
2. Cut the fruits into wedges or bite-sized pieces or leave whole.
3. Arrange the fruits on a platter with the bowl of dip in the centre. Serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Dish: 
Pudding
Ingredient: 
Honey
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 191 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.9 mg0.04%

Total Carbohydrates 28 g9.2%

Dietary Fiber 0.46 g1.8%

Sugars 21.2 g

Protein 6 g11.9%

Vitamin A 2.1% Vitamin C 12.6%

Calcium 0.5% Iron 0.53%

*Based on a 2000 Calorie diet

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Frudites With Honey Dip Recipe