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It'S Not Easy Being A Green Dip

chef.expert's picture
Ingredients
  Canned garbanzo beans 15 Ounce, drained, rinsed (1 Can)
  Frozen peas 1 Cup (16 tbs), thawed
  Non fat sour cream 1⁄4 Cup (4 tbs)
  Green onions 4 , chopped (Green And White Parts)
  Garlic 2 Clove (10 gm), peeled
  Mild chilies 2 Tablespoon, diced
  Green hot pepper sauce 2 Tablespoon
  Fresh lime juice 2 Tablespoon
  Ground cumin 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
Directions

Place all ingredients in blender and puree until smooth.
Let stand 2 hours to allow flavors to mellow.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Servings: 
8

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