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Avocado Crab Dip

Blender.Splendor's picture
Ingredients
  Avocado 1 Large, halved, seeded, peeled, and cut in cubes
  Lemon juice 1 Tablespoon
  Thin onion slice 1
  Worcestershire sauce 1 Teaspoon
  Cream cheese 8 Ounce, cut in cubes and softened (1 Package)
  Dairy sour cream 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Canned crab meat 7 1⁄2 Ounce, drained, flaked, and cartilage removed (1 Can)
Directions

Put avocado, lemon juice, onion, and Worcestershire sauce in blender container; blend till smooth.
Add cream cheese, dairy sour cream, and salt to mixture in blender container; blend till combined.
Stir in crab meat; chill well.
Serve with assorted crackers.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Avocado
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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Your rating: None
4.209375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 844 Calories from Fat 653

% Daily Value*

Total Fat 76 g116.5%

Saturated Fat 29.4 g147.2%

Trans Fat 0 g

Cholesterol 233.4 mg77.8%

Sodium 1230.4 mg51.3%

Total Carbohydrates 24 g8.1%

Dietary Fiber 13.5 g54%

Sugars 6.6 g

Protein 26 g52.8%

Vitamin A 37.9% Vitamin C 40.5%

Calcium 17.1% Iron 9.6%

*Based on a 2000 Calorie diet

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Avocado Crab Dip Recipe