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Quick Mexican Tomato Bean Dip

sofilmeldipse's picture
  Refried beans 16 Ounce (1 Can)
  Diced tomatoes 7 1⁄4 Ounce, drained (Half Of A 14.5 Ounce Can)
  Italian dressing 1⁄2 Cup (8 tbs)
  Balsamic vinegar 1 Tablespoon
  Chopped cilantro 1⁄2 Cup (8 tbs)
  Tortilla chips 1 Cup (16 tbs) (Restaurant Style For Dipping)

In a medium mixing bowl, combine a 16 oz. can of refried beans, 1/2 of a 14.5 oz can of diced tomatoes (drained), 1/2 cup Italian dressing, 1 tablespoon balsamic vinegar, and 1/2 cup chopped cilantro. Mix thoroughly. You may serve this immediately with tortilla chips, or chill it about 4 hours to let the flavors mingle. It's great for when you get together with friends for your favorite ballgames!

Recipe Summary

Difficulty Level: 
Very Easy
When you are wondering what to serve with tortilla chips other than salsa sauce. You can try out the Mexican-Style Flavorful Bean Dip. It tastes delicious. Chef Betty shows us the quickest way of making this dip, which is very easy and hardly takes up a few minutes.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 540 Calories from Fat 233

% Daily Value*

Total Fat 26 g40%

Saturated Fat 4.7 g23.7%

Trans Fat 0.2 g

Cholesterol 4.5 mg1.5%

Sodium 1275.5 mg53.1%

Total Carbohydrates 64 g21.4%

Dietary Fiber 8.6 g34.3%

Sugars 7 g

Protein 12 g24.4%

Vitamin A 16.4% Vitamin C 17%

Calcium 9.6% Iron 57.1%

*Based on a 2000 Calorie diet

Quick Mexican Tomato Bean Dip Recipe Video