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Avocado Yogurt Dip

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Ingredients
  Plain yogurt 1 Cup (16 tbs)
  Ripe avocado 1 Large, peeled, seeded and coarsely chopped
  Shallots 2 , chopped
  Green onion 1 , chopped
  Dried tarragon/1 1/2 teaspoons minced fresh tarragon 1⁄2 Teaspoon
  Oregano 1 Pinch
  Lemon juice 1 Tablespoon
  Freshly ground pepper To Taste
  Salt To Taste
Directions

Combine all ingredients in processor or blender and mix until smooth.
Dip can be prepared 1 day ahead.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Avocado

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4.05294
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 833 Calories from Fat 558

% Daily Value*

Total Fat 66 g102%

Saturated Fat 13.3 g66.6%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 528.2 mg22%

Total Carbohydrates 57 g19.1%

Dietary Fiber 28 g112.1%

Sugars 13.8 g

Protein 18 g36.2%

Vitamin A 40.8% Vitamin C 98.8%

Calcium 39.2% Iron 25.2%

*Based on a 2000 Calorie diet

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Avocado Yogurt Dip Recipe