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Spinach Dip

Country.Chef's picture
  Chopped frozen spinach 10 Ounce (1 Package)
  Sour cream 1 Cup (16 tbs)
  Mayonnaise 1 Cup (16 tbs)
  Vegetable soup mix 19 Ounce (1 Package, Knorr)
  Canned water chestnuts 8 Ounce, drained and chopped (1 Can)
  Chopped onion 4 Tablespoon

In a blender or a food processor, blend spinach, sour cream, and mayonnaise until mixture is smooth.
Add soup mix, water chestnuts, and onion.
Blend just until mixed through.
Let stand for 2 hours before serving, to allow flavours to blend.
To serve, pour into a round, hollowed-out loaf of white or pumpernickel bread.
Cut up the bread you removed from the loaf into bite-sized pieces for dipping in the spinach dip.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2542 Calories from Fat 1969

% Daily Value*

Total Fat 220 g338.3%

Saturated Fat 42.3 g211.6%

Trans Fat 0 g

Cholesterol 276.7 mg92.2%

Sodium 1884.4 mg78.5%

Total Carbohydrates 114 g38%

Dietary Fiber 24.1 g96.3%

Sugars 31.7 g

Protein 31 g61.1%

Vitamin A 787.5% Vitamin C 65.8%

Calcium 63.2% Iron 56.6%

*Based on a 2000 Calorie diet


Spinach Dip Recipe