You are here

Asparagus Dip

Easy.Meals's picture
Ingredients
  Asparagus spears 3⁄4 Can (7.5 oz) (1 Small Can)
  Cream cheese 4 Ounce
  Salt To Taste
  Pepper To Taste
  Lemon juice 2 Tablespoon
Directions

Drain asparagus, reserve liquid, mash asparagus pieces with a fork.
Place cream cheese in a basin, beat until smooth and softened, then gradually beat in asparagus pulp, mixing to a soft consistency; add a little asparagus liquid, if necessary.
Season with salt, pepper, flavour with lemon juice.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish
Method: 
Beating
Ingredient: 
Asparagus

Rate It

Your rating: None
4.115625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 426 Calories from Fat 342

% Daily Value*

Total Fat 39 g59.8%

Saturated Fat 21.9 g109.4%

Trans Fat 0 g

Cholesterol 124.7 mg41.6%

Sodium 1120.6 mg46.7%

Total Carbohydrates 11 g3.8%

Dietary Fiber 1.2 g4.6%

Sugars 6.4 g

Protein 9 g17.7%

Vitamin A 48.8% Vitamin C 29.7%

Calcium 17.3% Iron 13.6%

*Based on a 2000 Calorie diet

0 Comments

Asparagus Dip Recipe