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Fruit Skewers with Yogurt Dip

Ingredients
  Seedless grapes 4 Ounce (125 Gram)
  Strawberries 4 Ounce (125 Gram)
  Pineapple 3 Ounce, peeled and cut into large pieces (75 Gram, Alternatively, Use Blueberries, Apples, Mangoes, Bananas And Papayas)
  Greek yogurt 4 Ounce (175 Gram)
  Wheat germ 1 Tablespoon
  Yogurt drink 3 1⁄2 Ounce (100 Gram)
Directions

1. Push a grape, a piece of pineapple and a strawberry on to a skewer or rounded lollipop stick. Continue until all the fruit is used up.
2. Mix together the Greek yogurt, wheat germ and yogurt drink.

Recipe Summary

Course: 
Snack, Fruit Dessert
Method: 
Mixing
Restriction: 
Vegetarian

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4.0875
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 335 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.2%

Saturated Fat 0.34 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6.1 mg0.3%

Total Carbohydrates 57 g18.9%

Dietary Fiber 6.5 g25.8%

Sugars 31.5 g

Protein 12 g24.7%

Vitamin A 2.8% Vitamin C 199.3%

Calcium 4.6% Iron 11.4%

*Based on a 2000 Calorie diet

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Fruit Skewers With Yogurt Dip Recipe