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Quick Rosemary And White Bean Dip

danispies's picture
A simple to make Rosemary & White Bean Dip recipe. This dip goes great with chips, veggies or even as a simple sandwich spread so give it a shot and don't forget to spread plenty of love with the bubbly. Happy New Year everyone!
  Garlic 2 Clove (10 gm)
  Rosemary leaves 1 Teaspoon
  Cannellini beans 14 Ounce, drained, rinsed
  Lemon 1⁄2 , freshly squeezed
  Salt To Taste
  Pepper To Taste
  Extra virgin olive oil 1 Tablespoon

1. Pulse your garlic and rosemary for a few seconds in a food processor.
2. Add your white beans, lemon juice, salt, pepper & olive oil into the processor and pulse until smooth. If you like your dip to be a little thinner, feel free to add a splash of water or a little more olive oil.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
If you are searching for a unique but quick recipe of dip, then this recipe will suit your requirement. This dip is a perfect accompaniment with veggies, chips or sandwiches. Simply blend all the ingredients in your food processor and your dip is ready.

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Average: 3.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 113 Calories from Fat 28

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 296.8 mg12.4%

Total Carbohydrates 15 g4.8%

Dietary Fiber 4.8 g19.2%

Sugars 0 g

Protein 5 g10.6%

Vitamin A 0.6% Vitamin C 8.8%

Calcium 6.8% Iron 4.8%

*Based on a 2000 Calorie diet

Quick Rosemary And White Bean Dip Recipe Video