You are here

Low Calorie Dip

Ingredients
  Cream style cottage cheese 12 Ounce (1 Carton)
  Mayonnaise 1 Tablespoon
  Salad spice and herb mix 1 Teaspoon
Directions

In electric blender or mixer, blend all ingredients until almost smooth.
Chill.
Garnish with snippets of parsley.
Pass celery and carrot sticks.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Cheese

Rate It

Your rating: None
3.941175
Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 447 Calories from Fat 253

% Daily Value*

Total Fat 28 g43.3%

Saturated Fat 10.6 g53%

Trans Fat 0.5 g

Cholesterol 65.1 mg21.7%

Sodium 1267.1 mg52.8%

Total Carbohydrates 14 g4.5%

Dietary Fiber 1.3 g5.4%

Sugars 10.9 g

Protein 35 g70.8%

Vitamin A 16.3% Vitamin C

Calcium 21.8% Iron 5.4%

*Based on a 2000 Calorie diet

0 Comments

Low Calorie Dip Recipe