|Canned tuna||7 1⁄2 Ounce (1 Can)|
|Hard boiled eggs||2|
|Softened butter||2 Ounce|
|Chopped parsley||1 Tablespoon|
|Chopped chives/Spring onion||1 Teaspoon|
|Lemon juice||To Taste|
Drain tuna, rub through fine sieve or blend in electric blender with eggs until well combined and smooth.
Add softened butter, parsley, chives or spring onion.
Blend on low speed or mix until well combined.
Season to taste with salt, pepper and a little lemon juice.
Serving size: Complete recipe
Calories 1011 Calories from Fat 672
% Daily Value*
Total Fat 76 g116.5%
Saturated Fat 36.1 g180.7%
Trans Fat 0 g
Cholesterol 643.6 mg214.5%
Sodium 1296.4 mg54%
Total Carbohydrates 3 g0.9%
Dietary Fiber 0.62 g2.5%
Sugars 1.6 g
Protein 77 g154.7%
Vitamin A 74.6% Vitamin C 38.9%
Calcium 12.4% Iron 29.6%
*Based on a 2000 Calorie diet