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Artichoke Dip

Heart.Foods's picture
Ingredients
  Frozen artichoke hearts 9 Ounce, Defrosted (1 Package)
  Cream cheese 4 Ounce (At Room Temperature)
  Plain low fat yogurt 1⁄2 Cup (8 tbs)
  Italian herb seasoning 1 Teaspoon
  Garlic powder 1⁄8 Teaspoon
  Sliced green onion tops 1⁄4 Cup (4 tbs), thinly sliced
  Cream sherry 1 1⁄2 Teaspoon
  Salt 1⁄8 Teaspoon
Directions

Dlot artichokes dry on paper towels.
Chop into small pieces and set aside.
In a small bowl, combine remaining ingredients and blend well.
Stir in artichoke hearts.
Cover and refrigerate several hours to allow flavors to blend.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Artichoke

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 563 Calories from Fat 358

% Daily Value*

Total Fat 41 g62.6%

Saturated Fat 23 g115.1%

Trans Fat 0 g

Cholesterol 131.5 mg43.8%

Sodium 1534.5 mg63.9%

Total Carbohydrates 33 g10.9%

Dietary Fiber 3.5 g13.9%

Sugars 16.5 g

Protein 18 g35.4%

Vitamin A 45.2% Vitamin C 29.4%

Calcium 39.9% Iron 18.5%

*Based on a 2000 Calorie diet

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Artichoke Dip Recipe