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Dried Beef Dip

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Ingredients
  Creamed cottage cheese 1 Cup (16 tbs) (Small Curd)
  Skim milk 2 Tablespoon
  Horseradish 2 Tablespoon
  Instant minced onion 1⁄2 Teaspoon
  Dried beef 2 1⁄2 (1 Envelope)
Directions

Place cottage cheese and milk in blender.
Blend on high speed until smooth and creamy, about 2 minutes.
Add remaining ingredients; blend on low speed until beef is shredded and evenly distributed throughout cheese mixture, about 3 minutes.
Cover; refrigerate at least 1 hour.

Recipe Summary

Course: 
Side Dish
Method: 
Blending
Ingredient: 
Beef
Servings: 
22

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 42 Calories from Fat 6

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 19.1 mg6.4%

Sodium 657 mg27.4%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.04 g0.18%

Sugars 1 g

Protein 8 g15.3%

Vitamin A 0% Vitamin C 0.59%

Calcium 0.4% Iron 3.1%

*Based on a 2000 Calorie diet

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Dried Beef Dip Recipe