You are here

Calorie Counter's Blue Cheese Dip

Diet.Chef's picture
Ingredients
  Plain yogurt 2 Cup (32 tbs)
  Blue cheese 4 Ounce, crumbled
  Worcestershire sauce 1 Teaspoon
  Minced chives 1 Tablespoon
  Pepper 1⁄8 Teaspoon
  Vegetable sticks 1 Cup (16 tbs) (for dipping)
  Flowers 1 Cup (16 tbs) (for dipping)
Directions

In a medium bowl, combine yogurt, blue cheese, Worcestershire sauce, chives and pepper, stirring to distribute.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Cheese

Rate It

Your rating: None
4.225
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 751 Calories from Fat 419

% Daily Value*

Total Fat 48 g73.4%

Saturated Fat 30.7 g153.3%

Trans Fat 0 g

Cholesterol 143.8 mg47.9%

Sodium 1961 mg81.7%

Total Carbohydrates 38 g12.5%

Dietary Fiber 3.3 g13.3%

Sugars 29 g

Protein 44 g87.2%

Vitamin A 499% Vitamin C 31.2%

Calcium 125.4% Iron 12.9%

*Based on a 2000 Calorie diet

0 Comments

Calorie Counter's Blue Cheese Dip Recipe