|Mild mexican velveeta cheese with jalapeno peppers||1 Pound|
|Picante sauce||16 Ounce (1 Large Jar, Medium)|
|Frozen chopped spinach||10 Ounce (1 Package)|
|Canned green chilies||4 Ounce (1 Can)|
In a large bowl microwave spinach and break into small pieces with a fork.
Add picante sauce and chilies (including liquid) and microwave for two minutes more.
Cube the cheese, add to mixture, and return to microwave for four minutes or until cheese is completely melted.
Calories 38 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.7%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 10 mg3.3%
Sodium 280.4 mg11.7%
Total Carbohydrates 2 g0.8%
Dietary Fiber 0.2 g0.82%
Sugars 1.5 g
Protein 2 g4.4%
Vitamin A 16.5% Vitamin C 4.9%
Calcium 4.8% Iron 1.3%
*Based on a 2000 Calorie diet