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Low Calorie Dip

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Ingredients
  Low fat cottage cheese 2 Cup (32 tbs)
  Paprika 1 Teaspoon
  Prepared horseradish 1 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Dried dill weed 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Dry mustard 1⁄4 Teaspoon
Directions

In blender or food processor, combine all ingredients.
Process until nearly smooth.
Spoon into a medium serving bowl.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Cheese

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4.223335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 432 Calories from Fat 106

% Daily Value*

Total Fat 12 g18.7%

Saturated Fat 4.6 g22.8%

Trans Fat 0 g

Cholesterol 45.2 mg15.1%

Sodium 2520.4 mg105%

Total Carbohydrates 26 g8.5%

Dietary Fiber 3.2 g12.7%

Sugars 18.4 g

Protein 56 g111.5%

Vitamin A 65.3% Vitamin C 18.9%

Calcium 52.8% Iron 24.9%

*Based on a 2000 Calorie diet

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Low Calorie Dip Recipe