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Seven Layer Bean Dip

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Ingredients
  Canned refried beans 16 Ounce (1 Can)
  Avocado 1 , mashed
  Sour cream 3⁄4 Cup (12 tbs)
  Cheddar cheese 3⁄4 Cup (12 tbs), grated
  Chunky salsa/1 tomato, chopped 1⁄2 Cup (8 tbs), drained
  Canned chopped olives 2 1⁄4 Ounce (1 Small Can)
  Canned diced ortega chili 4 Ounce (1 Small Can)
Directions

Spread beans on a dinner size plate and heat in microwave until warm, approximately 1 minute.
Spread with remaining ingredients in order given.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salsa
Ingredient: 
Bean

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1864 Calories from Fat 991

% Daily Value*

Total Fat 124 g191.4%

Saturated Fat 52.7 g263.4%

Trans Fat 0 g

Cholesterol 221.9 mg74%

Sodium 4331 mg180.5%

Total Carbohydrates 127 g42.2%

Dietary Fiber 39.2 g156.7%

Sugars 15.8 g

Protein 64 g127.4%

Vitamin A 67% Vitamin C 134.8%

Calcium 142.1% Iron 220.7%

*Based on a 2000 Calorie diet

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Seven Layer Bean Dip Recipe